Pregnancy Pilates &Yoga

Monday

Pregnancy Pilates 

LIVE ONLINE MON @ MIDDAY

(or catch up anytime membership) 

Anytime

 Pilates & Yoga

In pregnancy

 ACCESS IMMEDIATELY!!

  • Increase your stamina to be birth strong
  • Pelvic floor- learn skills for life
  • Targeted back exercises- to ease those aching backs
  • Birth preparation, advice and education throughout
  • Suitable/adapted for those in pain
  • Classes run by Women’s Health Physio’s

    BOOK NOW

  • Immediate access to physio-led Pilates and yoga classes
  • New classes updated weekly
  • Can’t make live classes? Catch up anytime 
  • Make yourself and the baby a priority
  • Feel strong and confident
  • Sign up to 2 weeks free trial at PREGNANCY MEMBERSHIP