Pilates, Yoga & Healthy HIIT

Tuesday

Healthy HIIT

LIVE ONLINE TUES @ 6.45AM

(or catch up anytime membership) 

Wed

Mixed ability Pilates

LIVE ONLINE @  MIDDAY

(or catch up anytime membership) 

Anytime

 Pilates & Yoga

For Mums

 ACCESS IMMEDIATELY!!

 

  • Safe and effective HIIT
  • Bursts of 30 seconds HIIT
  • Rest period includes Pilates exercises
  • Short classes for a busy Mum’s lifestyle
  • Ultimate fat burning 
  • Classes run by Women’s Health Physio’s

  • Live mixed ability Pilates for all levels
  • Target legs, bums and tums
  • Physio led for expert classes
  • Stretch and strengthen
  • Education throughout

  • Immediate access to physio-led Pilates and yoga classes
  • New classes updated weekly
  • Monthly specials
  • Can’t make live classes? Catch up anytime 
  • Make yourself a priority
  • Feel strong and confident
  • Sign up to 2 weeks free trial at MUMS MEMBERSHIP