Mummy MOT in Manchester

About Our Mummy MOT Packages

After going through childbirth, your postnatal recovery should be one of your highest priorities alongside your baby. Our Mummy MOT service is designed to help women recover safely from the physical strain experienced during labour, and our range of postnatal physiotherapy treatments can be tailored into a bespoke postnatal recovery plan for you.

If you are struggling with your postnatal recovery, get in touch today to learn about how our Mummy MOT service can help you.

Who is the Mummy MOT For?

The Mummy MOT is for women who are at least 6 weeks postpartum and can also be beneficial for women who are up to 6 years postpartum. Our Mummy MOT is ideal for women who need a little support with their postnatal recovery, and helps them to get back to their best. Whether you are struggling to regain control over your pelvic floor, or your C- section scar tissue is painful, tight, creating an overhang or taking longer than expected to heal, our expert team is here to support you in your recovery and get you back to a healthy body and mind.

6 Weeks to 6 Years Postpartum

The Mummy MOT is for women who are at least 6 weeks postpartum and can also be beneficial for women who are up to 6 years postpartum.

Post Pregnancy Support

Our Mummy MOT is ideal for women who need a little support with their postnatal recovery, and helps them to get back to their best.

Support for Various Issues

Whether you are struggling to regain control over your pelvic floor, or your C- section scar tissue is painful, our experts can help return your body and mind to full health.

What is Included in a Mummy MOT Assessment?

Our Mummy MOT service is unique as all our checks are performed by senior women’s health physiotherapists who have advanced skills in pelvic floor, scar therapy, pain management and tummy gap rehabilitation. The postnatal check can be completed from 6 weeks postpartum onwards. The main purpose of a Mummy MOT is for our specialist women’s health physiotherapists to assess your postnatal condition. During the assessment we will check for:

  • Any restrictions relating to your breathing ability.
  • Painful or problematic scar tissue and/or healing.
  • Any pain relating to the musculoskeletal system, such as back or pelvic pain.
  • The functionality of your pelvic floor.
  • Evidence of abdominal separation causing the stomach to protrude.
  • Your bodies suitability to return to exercise without fear or problems arising.

At Bump To Beyond, our expert team will do everything we can to help you deal with post-natal pregnancy issues to restore you back to your full health.

Deborah Schofield, Owner & Lead Physio

How to Book a Mummy MOT Appointment

If you’re interested in our Mummy MOT service and think it’s the right solution for you, don’t hesitate to get in touch today. Simply click on the book now link or, alternatively, give our friendly team a call to start your journey with Bump to Beyond. Simply click on the book now link ,or give us a call on 07802517366.

Frequently Asked Questions

Unsure about how the Mummy MOT works? View our Frequently asked questions below or contact us on 07802517366.

What to Expect From Your First Mummy MOT Appointment

Your initial Mummy MOT appointment will be an assessment of your current postnatal condition, as well as a discussion of your pregnancy history. The assessment will also involve a specialist women’s health physiotherapist completing visual examinations of certain areas of your body.

As a result, we recommend that you attend the appointment in clothing that is loose so that it can be pulled up to access certain areas of your body. However, if you do not feel comfortable in doing so, a sheet can be provided for your dignity, or you can simply choose not to have a particular area of your body assessed. It is completely your choice.

Once the assessment is completed, the information will be used to create a tailored recovery plan. This may include further postnatal physiotherapy treatments and strengthening exercises, but these will not take place until the second appointment. You will receive plenty of advice and education on the first assessment, leaving you feeling empowered knowing what the next steps are in your road to recovery.

What is the Mummy MOT Tailored Recovery Plan?

As part of the Mummy MOT service, our specialist women’s health physiotherapists will use your assessment to create a tailored plan for your recovery. After the postnatal check-up, they will be able to identify the main areas of concern and delegate specific treatments to help aid your recovery.

For example, if your pelvic floor is weak (and not yet ready for higher impact activity), our specialist physiotherapists are trained in gynaecology and will use a variety of treatments from supervised pelvic floor exercises, to biofeedback training to magnetic therapy to help target your problem and return you to the exercise you love.

Alternatively, your Mummy MOT assessment may determine that your scar is tight, creating an overhang, causing you to feel stuck or restricted or reducing the movement in to your pelvic floor. As part of the tailored recovery plan, you will be provided with scar therapy and massage and given specific exercises and treatments to complete. This should help you to regain some strength and control in your scar and pelvic floor.

As part of the tailored recovery plan, you will be provided with specific exercises and treatments to complete. This should help you to regain some strength and control in your pelvic floor.

When Should I See a Physiotherapist After Giving Birth?

Our Mummy MOT service is suitable from 6 weeks after giving birth. However, if you are having problems in the early post-natal period and wish to be seen sooner than 6 weeks, you may wish to speak with your GP or consultant before booking an appointment with us. Alternatively, please call us to discuss your individual circumstance and our senior specialist physiotherapist will be happy to provide advice.

Our post-natal physiotherapy service can help various conditions including: 

  • Diastasis recti (the tummy gap).
  • Postnatal pain in the pelvis.
  • Incontinence/ prolapse. 

To book a postnatal physiotherapy appointment with one of our qualified women’s health physiotherapists, click here. 

How Much Does the Mummy MOT Cost?

At Bump to Beyond our Mummy MOT service costs £99 for a 1 hour session. The service includes a full postnatal check up from our qualified women’s health physiotherapists who have experience in: 

  • Pelvic floor dysfunction.
  • Scar therapy.
  • Pain management. 
  • Tummy gap rehabilitation. 

The Mummy MOT service is bespoke to each individual and includes a complimentary goody bag worth £50. At the end of the Mummy MOT, our physiotherapists can create a tailored recovery plan for if you wish to continue your postnatal recovery with Bump to Beyond. If you are interested in booking yourself in for our Mummy MOT service, click the button below.e