A healthy, balanced gut plays a vital role in overall well-being, particularly for women’s health. When the gut is in harmony, digestion runs smoothly, supporting energy levels, mood, and immune function. However, issues like constipation can have a direct impact on the pelvic floor, causing added strain, discomfort, and even contributing to pelvic floor dysfunction over time. Regular tummy massage can help stimulate digestion, relieve bloating, and promote bowel regularity. Combined with optimal nutrition, which supports a healthy gut microbiome and smooth digestion, these practices are essential for maintaining a healthy pelvic floor and overall wellness.
Introduction Abdo-Magic- Ando-magic is our soft tissue therapy for those who have concerns with their abdomen, gut or pelvic region. It can provide relief from bloating, digestive concerns, constipation, pain associated with endometriosis and adenomyosis, tummy gaps, anxiety, painful periods and ovulation and scars and overhang. Using visceral manipulations and soft tissue techniques, we can improve restrictions, adhesions, allowing optimal function of the core.
LPG (Endermologie) can be beneficial for individuals with IBS (Irritable Bowel Syndrome) because it uses mechanical stimulation to gently massage the abdominal area, which can help improve digestive function. By stimulating the skin and underlying tissues, LPG can enhance lymphatic drainage, reduce bloating, and promote better circulation, all of which can relieve symptoms like abdominal discomfort and constipation commonly associated with IBS. Additionally, the treatment can help relax tense muscles in the gut area, potentially reducing cramping and encouraging smoother digestion. It’s a non-invasive, gentle therapy that supports the gut’s natural processes, complementing other IBS management strategies.
